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Schimizzi Family Chiropractic

100 Year Lifestyle Chiropractor in Hanover, PA 17331

Phone: 717-646-9922

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Home / Archives for marathon

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Improving Marathon Performance

July 1, 2019 by 100 Year Lifestyle Leave a Comment

Marathons are on the rise and people are striving to improve their marathon performance. If this is you or you know someone who is into extreme sports, you will love the book Born to Run by Christopher McDougall. Flying through the book because I couldn’t put it down and talking with a good friend and […]

Filed Under: Fitness Tagged With: chiropractic, injury, marathon, performance, sleep

Getting your ESS in Shape

November 15, 2018 by 100 Year Lifestyle Leave a Comment

Getting your ESS in Shape is important for your health, quality of life and longevity, so get moving. Regular exercise is an important part of self-care and nobody can do it for you. Exercise keeps our minds and bodies healthy. You can do this at any level and any age to make the fitness part of […]

Filed Under: Fitness Tagged With: chiropractic, endurance, fitness, longevity, marathon, sprint

Office Hours
Monday8:30 am – 11:30 am, 3 pm – 7 pm
Tuesday8:30 am – 11:30 am
Wednesday8:30 am – 11:30 am, 3 pm – 7 pm
Thursday8:30 am – 11:30 am, 3 pm – 7 pm
Friday8:30 am – 10 am
Saturday
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  • Home
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  • Our Health Philosophy
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  • 100 Year Lifestyle

Visit our YouTube Channel to watch more great videos from Schimizzi Family Chiropractic . And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

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Schimizzi Family Chiropractic

99 W Eisenhower Dr Suite B

Hanover, PA 17331

Telephone: 717-646-9922


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